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  • Writer's pictureAllison van Tilborgh

F&D Cantina Lake Mary (Vegan Guide)

Voted Best Mexican Restaurant by the Orlando Sentinel, F&D Cantina boasts locations in both Lake Mary and Thorton Park dishing up excellent Mexican cuisine--with vegan options! The Lake Mary location is located in the Colonial Towne Park Center by Amstar. We love that their menu has a clearly labeled separate section that notates vegan items. Read below for our guide to eating plant-based at F&D Cantina!


Fire-Roasted Salsa and Chips

Choice of Salsa Roja or Verde housemade daily

Guacamole (request without cheese)

Avocado, Tomatoes, Lime Juice, Serrano peppers & F&D spices


Sweet Potato Butternut Squash Mole Enchiladas (TSV Pick!)

Served with vegan black beans & plantains

NOTE: This is my favorite thing on the menu. Such a sophisticated flavor I really can't get anywhere else, and would be very difficult to make at home. I always feel incredibly stuffed after enjoying these enchiladas to.

Beyond Tacos (3)

Beyond plant-based sausage, roasted red & yellow peppers, crushed tomato shaved red onion, vegan mozzarella

NOTE: My husband is obsessed with these tacos. He's a bigger fan of savory foods than anything with a hint of sweet (which the enchiladas have) so he always opts for these. In my opinion, it looks like the serving is slightly smaller for these than the mole enchiladas.


I don't usually include a section like this in my guides, but because these non-vegan items would be so easy to order I figured I should mention them.


The rice, unfortunately, is not vegan.

Charro Beans

The traditional black beans ARE vegan, but if you order Charro beans, they will have meat in them.

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